• Tips for Shopping Online Safely This Holiday Season

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    Tips for Shopping Online Safely This Holiday Season
    The holidays are upon us and the holiday shopping season is about to start in earnest, but the holidays, and by extension holiday shopping, look a little different this year. Online shopping was always an acceptable option before the current COVID-19 pandemic, but online shopping is now the recommendation or suggestion for holiday shopping instead of going to stores in person. With the pandemic...
  • Indoor and At-Home Exercises Ideas

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    Indoor and At-Home Exercises Ideas
    Working out is not always an appealing idea in the best of times, and while the current pandemic may have squashed your desire to get in shape, health has never mattered more than right now. We should all be focused on improving our health during these turbulent and stressful times. No matter how comfortable your bed is, it is time to get up and...
  • Beauty from Inside Out: Take a Look at What you are Eating

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    Beauty from Inside Out: Take a Look at What you are Eating
    I know you’ve heard it before, the old saying, “You are what you eat”. Studies are popping up everywhere confirming that the statement is actually true. What you consume can, in fact, affect your outward appearance. Follow the tips below to make sure you look fabulous at your upcoming event.
  • Pandemic Stress: How to Listen To Your Body and Act on It

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    Pandemic Stress: How to Listen To Your Body and Act on It
    Stress and anxiety are perfectly natural responses, given what is happening in the world right now. We are all going through uncertain and unprecedented times with no clear end in sight, so it is normal to feel stress, but stress can be detrimental. Humans are used to handling a low level of stress
  • Tips to Cope With Stress During the Pandemic

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    Tips to Cope With Stress During the Pandemic
    The ongoing COVID-19 pandemic has undoubtedly affected all of us. Millions of people have switched to remote work, and millions of children are learning from home to slow the spread of the virus. We are being asked to wear masks when out in public and social distance to keep the people around us safe. While these health recommendations and guidelines are for the good...
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