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Love During a Pandemic: Tips to Plan Your Wedding
Just as you will be telling the story of how you met for the rest of your life, love in the times of COVID will be a story people want to hear. Where were you when the world stopped turning? Big life events promise to be very different in this new post-COVID society, and 35% of couples have postponed their weddings until after 2021 or later!... -
Indoor and At-Home Exercises Ideas
Working out is not always an appealing idea in the best of times, and while the current pandemic may have squashed your desire to get in shape, health has never mattered more than right now. We should all be focused on improving our health during these turbulent and stressful times. No matter how comfortable your bed is, it is time to get up and... -
Pandemic Stress: How to Listen To Your Body and Act on It
Stress and anxiety are perfectly natural responses, given what is happening in the world right now. We are all going through uncertain and unprecedented times with no clear end in sight, so it is normal to feel stress, but stress can be detrimental. Humans are used to handling a low level of stress
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